What Are Some Extreme Weight Loss Methods?

February 27th, 2010 befreest 9 comments

I have to write a school speech on this subject and i need extreme . I’ve heard off soaking cotton wool in orange juice as one method but i need more. Any help would be great.

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Give advice to people on how to lose weight

February 20th, 2010 befreest 4 comments

okay, so I know almost everything there is to know about losing effectively. I love to give advice to people on how to lose . Am I in good shape? Hellz no! I am 50 lbs overweight and 21 years old in college. I know all this stuff about losing , yet I cannot apply to myself. Why am I not strong enough to do this? I can barely resist eating. I love food so much. Taco bell, pizza, quesadillas, hot pockets, cola, the list goes on. I am addicted to food, I eat when I’m not hungry because I crave the taste of it. I have asked for the strength to resist these temptations but to no avail. It seems hopeless that I will ever be average . I dont’ need advice per se…I need ways to become strong enough to resist my strongest temptations…any suggestions?

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What In Your Opinion Is The Best Weight Loss Method?

September 10th, 2009 befreest 4 comments

I’ve been trying to look up ways for awhile to learn how to keep healthy and drop a few pounds. I’m going to be honest im not very heavy ( 160 ) and it isn’t really that bad. The reason im looking for this, is to become more self confident with myself and people around me. Any suggestions?

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