I am very overweight and have finally decided to do something about it. Before I go about it, I was wondering how you guys out there have successfully lost weight.I know the basic eat less/exercise more but i was wondering if there was something specific that helped you (ie- a certain diet, counting calories etc.) Please answer a few (preferably all) of the following questions. It’ll help a lot! Thanks so much.
What method worked best for you?
How much weight did you lose?
In what amount of time?
On a scale of 1-10, how hard was it to stick to this regime/diet?
Would you recommend this regime/diet to others?
Tags:
lose weight successfully,
weight loss method,
weight loss tips
Related posts
I’ve been losing weight successfully (34 pounds since January), and naturally want to continue till I’ve reached my target weight. However, I’m about to travel to America for three months, and have a couple concerns. In addition to hoping I can continue controlling my eating habits as I have for the past 4ish months, I’m hoping to continue exercising regularly. I must!! However, realistically, I’ll be doing well if I manange an hour each day. Currently I actually have time to work-out twice a day for an hour. My question is: Have I conditioned my body to need so much movement each day in order to lose weight? Even more than that, since I’d like to lose as much as possible before flying, I’d like to even increase my current exercise plan, until arriving Stateside… and most likely cutting to once a day. What’s that going to do to my body? to my weight loss?
Tags:
lose weight successfully,
weight loss method,
weight loss tips
Related posts
I’m 13, 5′7 (shoe size of 13, totally irrelevant), but I already weigh around 77kg. I think I weigh a bit over, is there anyways I can lose weight fast and will not gain it back fast. Or at least, is there anyways I can make myself look skinner.
Tags:
Healthy weight loss,
lose weight fast,
weight loss method,
weight loss tips
Related posts
I want to enlist, but the only problem is that I am a 6′1 female that weighs in at 276. They said I need to weigh 189 tops. How can I lose weight fast where I can hurry up and enlist?
Tags:
Healthy weight loss,
lose weight fast,
weight loss method,
weight loss tips
Related posts
I want to lose weight fast. How much weight do you think I can lose in 3 months? How many pounds can i lose a week? What should i do to lose weight? I can’t go to the gym or buy any products to help me lose weight. What exercises should i do, and what foods should i eat?
Tags:
Healthy weight loss,
lose weight fast,
weight loss method,
weight loss tips
Related posts