What Are Some Extreme Weight Loss Methods?
February 27th, 2010
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Give advice to people on how to lose weight
February 20th, 2010
4 comments
okay, so I know almost everything there is to know about losing weight effectively. I love to give advice to people on how to lose weight. Am I in good shape? Hellz no! I am 50 lbs overweight and 21 years old in college. I know all this stuff about losing weight, yet I cannot apply to myself. Why am I not strong enough to do this? I can barely resist eating. I love food so much. Taco bell, pizza, quesadillas, hot pockets, cola, the list goes on. I am addicted to food, I eat when I’m not hungry because I crave the taste of it. I have asked for the strength to resist these temptations but to no avail. It seems hopeless that I will ever be average weight. I dont’ need weight loss advice per se…I need ways to become strong enough to resist my strongest temptations…any suggestions?
Tags: Loss, WeightRelated posts
What In Your Opinion Is The Best Weight Loss Method?
September 10th, 2009
4 comments
I’ve been trying to look up ways for awhile to learn how to keep healthy and drop a few pounds. I’m going to be honest im not very heavy ( 160 ) and it isn’t really that bad. The reason im looking for this, is to become more self confident with myself and people around me. Any suggestions?
Tags: Healthy weight loss, lose weight successfully, weight loss method, weight loss tipsRelated posts
What Is A Good Weight Loss Diet For Vegetarians?
September 4th, 2009
3 comments
Being a vegetarian for over 10 years, I now need to lose some of the weight i’ve put on in this time. Unfortunatly I must be eating an unblalance diet as i see plenty diets but most are for meat eaters none for us veggies. Any ideas for a good healthy Vegitarian weight loss program ?
Tags: Healthy weight loss, weight loss diet, weight loss method, weight loss tipsRelated posts
Can I Condition My Body To Need A Certain Amount Of Exercise In Order To Lose Weight?
August 31st, 2009
1 comment
I’ve been losing weight successfully (34 pounds since January), and naturally want to continue till I’ve reached my target weight. However, I’m about to travel to America for three months, and have a couple concerns. In addition to hoping I can continue controlling my eating habits as I have for the past 4ish months, I’m hoping to continue exercising regularly. I must!! However, realistically, I’ll be doing well if I manange an hour each day. Currently I actually have time to work-out twice a day for an hour. My question is: Have I conditioned my body to need so much movement each day in order to lose weight? Even more than that, since I’d like to lose as much as possible before flying, I’d like to even increase my current exercise plan, until arriving Stateside… and most likely cutting to once a day. What’s that going to do to my body? to my weight loss?
Tags: lose weight successfully, weight loss method, weight loss tips